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Empowering minds.

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About

COGNITIVE STEPS

Our commitment to providing online counseling services allows us to break down barriers and reach individuals around the globe, offering support and guidance for a wide range of mental health concerns. Whether you're dealing with anxiety, depression, relationship issues, or any other psychological concern, we are pleased to offer a comprehensive range of services to meet your diverse needs.

About
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01.

Individual Therapy

We provide a personalized, non-judgmental space for you to explore your thoughts and emotions, gain insight, and help you navigate life's challenges to foster personal growth. 

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02.

Couples Therapy

Whether you're looking to explore and strengthen your relationship, manage day-to-day issues, prepare for your wedding, or navigate the process of conscious uncoupling, our couples therapy sessions are designed to provide the guidance and support you need. 

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03.

Training & Talkshow

We offer corporate training sessions and group support, empowering organizations and individuals to enhance their skills, foster teamwork, and promote overall wellbeing.

Services
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Screening & Assessment

Discover valuable insights into your psychological well-being with our comprehensive screening and assessment services, designed to provide a deeper understanding of your unique strengths and areas for growth.

FAQ: How to Book a Session

Common questions about the booking process and guides you through the steps to reserve a session.

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