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Couples Therapy

We offer couples therapy services tailored to support and strengthen relationships. We provide a safe and nurturing space for couples to explore their challenges, improve communication, deepen emotional connections, and work towards a healthier and more fulfilling partnership.

 

Whether you are seeking premarital counseling, want to improve the quality of your relationship, are experiencing conflicts, or working on uncoupling process, our couples therapy sessions are designed to meet your unique needs and help you achieve greater relationship satisfaction. Let us guide you on a journey towards a more harmonious and resilient partnership.

Premarital Counseling

Are you preparing to tie the knot and embark on a beautiful journey of marriage? Congratulations! As you take this exciting step, it's crucial to build a strong foundation for a lifetime of love, understanding, and happiness. We offer premarital counseling as part of our counseling service, providing couples with a supportive and insightful space to explore important topics, enhance communication, and build a strong foundation for a successful and fulfilling marriage.

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Our premarital counseling sessions consist of 4-8 sessions to discuss topics around communication and conflict resolution; values, expectations, and goal alignment; intimacy, sex, and emotional connection; financial planning and management; family dynamics and in-law relationships; problem-solving and decision making, etc.  

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SYMBIS Assessment (Saving Your Marriage Before it Starts)

As part of our counseling service, we provide SYMBIS (Saving Your Marriage Before It Starts) assessments to couples preparing to get married. We offer valuable insights and guidance to strengthen their relationship and lay a solid foundation for a successful and fulfilling marriage.

 

This is a separate and optional assessment for premarital counseling that couples can choose to complement and support their premarital counseling sessions. Some benefits from taking SYMBIS assessments are: gaining personalized insights into areas such as communication styles, love languages, personality dynamics, and potential areas of strength and growth; identifying potential challenges that couple may face in their marriage; it adds depth and structure to the counseling sessions, allowing couples to delve deeper into their relationship dynamics.

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Emotion-Focused Therapy

Couples often experience recurring patterns that can leave them feeling misunderstood and isolated. These patterns may involve feelings of being excluded, criticized, unheard, or longing for deeper emotional closeness.

 

Emotion-focused therapy can help couples navigate these recurring patterns by providing a safe and supportive space to explore and understand their underlying emotions. Through this therapeutic approach, couples can effectively express their needs and vulnerabilities, enhance emotional attunement, and develop healthier communication and interaction patterns. Emotion-focused therapy empowers couples to break free from negative cycles, cultivate empathy and understanding, and create a more connected and fulfilling relationship.

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New Parents Counseling

Our specialized counseling services are dedicated to supporting new parents on their transformative journey through parenthood. We understand the unique challenges and transitions that come with this role, and our goal is to provide a nurturing and safe space for new parents to explore their concerns, gain essential parenting skills, discover effective coping strategies, and cultivate a strong bond with their child. Through our compassionate approach, we empower new parents to navigate the joys and complexities of parenthood with confidence and resilience, promoting their well-being and fostering a harmonious family dynamic.

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Divorce Counseling

In the face of a difficult decision to pursue a divorce, couples often choose to engage in divorce counseling to navigate the challenging emotions and complex dynamics involved. Divorce counseling provides a supportive and empathetic environment where couples can openly communicate, address unresolved issues, and work towards a healthier separation.

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Divorce counseling focuses on providing support, guidance, and resources to help couples navigate the emotional and practical aspects of ending their marriage in a healthy and constructive manner. It aims to facilitate effective communication, manage conflicts, address emotional challenges, and help couples make decisions that prioritize the wellbeing of themselves and any children involved. This type of counseling can be beneficial for couples who want to navigate the divorce process in a respectful and amicable way or for those seeking emotional support and guidance during this difficult life transition.

Light and Shadow

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